Jump to key moments of Exercise Ball for Back Workouts

Exercise Ball Workout for Back Pain (Swiss, Stability, or Physio Ball)
19:30
Exercise Ball Workout for Back Pain (Swiss, Stability, or Physio Ball)
231.8K viewsAug 24, 2017
YouTubeBob & Brad
ULTIMATE FITBALL WORKOUT for a strong back and spine - 30+ minutes
38:52
ULTIMATE FITBALL WORKOUT for a strong back and spine - 30+ minutes
166K viewsSep 24, 2018
YouTubeGone Adventuring
Swiss Ball Core & Back Strengthening Exercises (Basic) - Ask Doctor Jo
7:38
Swiss Ball Core & Back Strengthening Exercises (Basic) - Ask Doctor Jo
445.8K viewsJun 22, 2012
YouTubeAskDoctorJo
Exercise Ball Moves For Back Pain
14:18
Exercise Ball Moves For Back Pain
75.8K viewsDec 4, 2019
YouTubeFitness With Cindy - Senior Workouts
5 Stability Ball Exercises for Long Lasting Lower Back Pain Relief (PT Approved)
13:17
5 Stability Ball Exercises for Long Lasting Lower Back Pain Relief (PT Approved)
4.2K views8 months ago
YouTubeDr. Michael Derry, DPT
Yoga Ball Exercises For Back Pain Relief & Strengthening
11:19
Yoga Ball Exercises For Back Pain Relief & Strengthening
12K viewsAug 9, 2022
YouTubeBack In Shape Program
BACK RELEASE with fit ball // ENGLISH
4:23
BACK RELEASE with fit ball // ENGLISH
99.1K views8 months ago
YouTubeivyworksout
5:30
Best Stability Ball Exercises for Lower Back Pain
213.2K viewsFeb 9, 2020
YouTubeVive Health
5:08
Exercise Ball Core and Back Strengthening Exercises (Moderate) - Ask Doctor Jo
121.9K viewsAug 7, 2012
YouTubeAskDoctorJo
5:01
Fix Lower Back Pain With This Swiss Ball Exercise 🔥 WORKS FAST
56.5K viewsApr 9, 2023
YouTubeCore Balance Training
7:34
Exercise Ball 1: Shoulders, Neck, and Upper Back | Strengthen, Stretch, Realign, Restore Balance
98K viewsNov 20, 2020
YouTubeMovement & Function
16:44
Exercise Ball Workout to Fix Your Lower Back Pain And Sciatica
10.4K viewsFeb 7, 2025
YouTubeDr. Michael Derry, DPT
0:59
Exercise Ball Back Extension: Essential Strength Moves
10.3K viewsJan 24, 2018
YouTubeRunner's World
1:23
Blast Your Core Using This Stability Ball! Great for Lower Back Strength #backpain #corestrength
2.1K views6 months ago
YouTubeDr. Michael Derry, DPT
18:25
15 Swiss Ball (Core & Back Strengthening) Exercises for Back Pain
91.6K viewsJun 8, 2017
YouTubeBob & Brad
12:09
Best Brutal ABS & Core Workout With Stability Ball, Flatten Stomach & Strengthen Back.
78.1K viewsApr 26, 2020
YouTubeBob & Brad
2:11
Stability Ball Lower Back Exercises
24.5K viewsMay 26, 2015
YouTubeeHowFitness
2:47
How to Use an Exercise Ball to Improve Posture and Treat Shoulder, Neck, and Back Pain
82.6K viewsJan 30, 2018
YouTubeThe Physical Therapy Advisor
15:34
15 Minute Beginner Exercise Ball Workout- Workout with Jordan
1.5M viewsMay 17, 2021
YouTubeBob & Brad
43:29
40 MIN Full Body Workout #35 | Stability Ball + Weights | At Home Low-Impact STRENGTH
24.6K viewsJan 18, 2021
YouTubeMichelle Briehler
10:41
Yoga Ball Back Flexibility Exercises
14.2K viewsAug 30, 2020
YouTubeHannah Hetebrij: Ice Skating Coach
24:09
25 min Beginner - Intermediate Stability Ball Workout with Weights
899.9K viewsFeb 24, 2019
YouTubeGymRa
7:56
Best Back Strengthening & Stabilization on a Ball- Core Strengthening
54.9K viewsNov 22, 2016
YouTubeBob & Brad
33:15
Total Body Stability Ball Workout
736.9K viewsDec 20, 2020
YouTubeHeather Robertson
2:38
Low Back Decompression Stretch with Swiss Ball | San Diego Chiropractor
134.1K viewsJun 18, 2020
YouTubePeak Form Health Center
3:24
Easy Low Back Pain Relief | Lower Back Decompression | Lumbar Decompression With A Ball
43K viewsJul 2, 2021
YouTubeRehab and Revive
1:28
How to Perform Back Extensions on Exercise Ball
42.8K viewsFeb 14, 2020
YouTubeVive Health
0:50
Exercise Balls for Lower Back Pain - Sydney Physios
143.2K viewsJun 25, 2018
YouTubeEnovis ANZ
2:50
How to do a Stability Ball Back Extension With Rotation
51.7K viewsMar 6, 2017
YouTubeNational Academy of Sports Medicine (NASM)
1:21
Great Lower Back Stretch Using A Stability Ball! Yes and Effective #stabilityball #stretching
1.4K views7 months ago
YouTubeDr. Michael Derry, DPT
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Short videos

19:30
Exercise Ball Workout for Back Pain (Swiss, Stability, or Physio Ball)
231.8K viewsAug 24, 2017
YouTubeBob & Brad
38:52
ULTIMATE FITBALL WORKOUT for a strong back and spine - 30+ minutes
166K viewsSep 24, 2018
YouTubeGone Adventuring
7:38
Swiss Ball Core & Back Strengthening Exercises (Basic) - Ask Doctor Jo
445.8K viewsJun 22, 2012
YouTubeAskDoctorJo
14:18
Exercise Ball Moves For Back Pain
75.8K viewsDec 4, 2019
YouTubeFitness With Cindy - Senior
13:17
5 Stability Ball Exercises for Long Lasting Lower Back Pain Relief (PT Approved)
4.2K views8 months ago
YouTubeDr. Michael Derry, DPT
11:19
Yoga Ball Exercises For Back Pain Relief & Strengthening
12K viewsAug 9, 2022
YouTubeBack In Shape Program
4:23
BACK RELEASE with fit ball // ENGLISH
99.1K views8 months ago
YouTubeivyworksout
5:30
Best Stability Ball Exercises for Lower Back Pain
213.2K viewsFeb 9, 2020
YouTubeVive Health
5:08
Exercise Ball Core and Back Strengthening Exercises (Moderate) - Ask Doctor Jo
121.9K viewsAug 7, 2012
YouTubeAskDoctorJo
5:01
Fix Lower Back Pain With This Swiss Ball Exercise 🔥 WORKS FAST
56.5K viewsApr 9, 2023
YouTubeCore Balance Training
7:34
Exercise Ball 1: Shoulders, Neck, and Upper Back | Strengthen, Stretch, Realign,
98K viewsNov 20, 2020
YouTubeMovement & Function
16:44
Exercise Ball Workout to Fix Your Lower Back Pain And Sciatica
10.4K viewsFeb 7, 2025
YouTubeDr. Michael Derry, DPT
0:59
Exercise Ball Back Extension: Essential Strength Moves
10.3K viewsJan 24, 2018
YouTubeRunner's World
1:23
Blast Your Core Using This Stability Ball! Great for Lower Back Strength #backpain
2.1K views6 months ago
YouTubeDr. Michael Derry, DPT
18:25
15 Swiss Ball (Core & Back Strengthening) Exercises for Back Pain
91.6K viewsJun 8, 2017
YouTubeBob & Brad
12:09
Best Brutal ABS & Core Workout With Stability Ball, Flatten Stomach & Strengthen
78.1K viewsApr 26, 2020
YouTubeBob & Brad
2:11
Stability Ball Lower Back Exercises
24.5K viewsMay 26, 2015
YouTubeeHowFitness
2:47
How to Use an Exercise Ball to Improve Posture and Treat Shoulder, Neck, and Back Pai
82.6K viewsJan 30, 2018
YouTubeThe Physical Therapy Advisor
15:34
15 Minute Beginner Exercise Ball Workout- Workout with Jordan
1.5M viewsMay 17, 2021
YouTubeBob & Brad
43:29
40 MIN Full Body Workout #35 | Stability Ball + Weights | At Home Low-Impact STRENGT
24.6K viewsJan 18, 2021
YouTubeMichelle Briehler
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