Seated Abductor | 4 sets x 12 reps | 15kg Benefits of the seated abductor machine: 1. Strengthens Hip Abductors • Builds the muscles that move your legs outward, improving hip strength and stability. • Essential for balance, walking, running, and lateral movements. 2. Improves Glute Development • Activates the glute medius and minimus, which are often undertrained compared to the glute maximus. • Helps create rounder, fuller glutes. 3. Supports Knee & Hip Health • Strong abductors reduce stress

📣HM101 Standing Hip Abduction Machine Specifications: Main Frame Material: 50 × 80 × 2.5 mm heavy-duty rectangular steel tube Net Weight: 83 kg Product Dimensions: 1630 × 665 × 1290 mm Packaging Dimensions: 1500 × 780 × 500 mm Features & Benefits: ✅ Strengthens and tones the hip abductor muscles, improving lower body strength, stability, and mobility. ✅ Built with a durable, heavy-duty steel frame for long-lasting performance. ✅ Compact footprint, ideal for both commercial gyms and home studios