Our Focus: * Promote water safety awareness and reduce drowning incidents. * Educate children, youth, and adults on swimming skills, from basic to advanced. * Encourage early exposure to aquatic sports for discipline, confidence, and healthy lifestyles. * Identify and nurture swimming talent for competitive and elite pathways. * Create awareness of aquatic career pathways (lifeguarding, coaching, water safety). * Build a strong aquatic culture promoting participation, teamwork, and engagement. *
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One pool. Many reasons. 💦 At City Aquatics, our premium aquatic centres are more than just pools, they’re places where health, movement, and community come together. From affordable, first-class health clubs to welcoming aquatic facilities, we’re proud to inspire active lifestyles across your local region. With access to 30 Aquatic Centres and Health Clubs, there’s a place for everyone, whether you’re clocking laps, finding your flow in aqua aerobics, learning to swim, rebuilding strength throu
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5 Reasons An Aquatic Workout Will Change Your Life 🌊👀 1) Less Stress: on your joints to decrease your pain in the water. Your body weight can be reduced between 50-70% allowing your joints to move easier 😍 2) Resistance: the water is 700x more resistant than air! More resistance means more results 🤯 3) Increased strength: every inch you move in the water is being resisted, this means you are gaining strength every time you move in the pool 💪🦵 4) Pressure: the water pressure helps move infl
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Royal Life Saving New South Wales (NSW) together with the NSW Government has launched the Swim Ready initiative to educate and raise awareness among people aged over 45 years about the link between the use of medication and an increasing risk of drowning. Over the last 17 years, 843 people aged 45 years and over lost their lives to drowning in NSW. Of these, 55% involved people with pre-existing medical conditions such as heart disease, diabetes, mental health and dementia. More and more Austral
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