7.7K views · 151 reactions | Do you experience pain in your feet, ankles and toes? 禮 We've put together some exercises to help. If you're new to doing exercise, start slowly and build up gradually. To see this information in full and as a still image visit: https://www.versusarthritis.org/about-arthritis/exercising-with-arthritis/exercises-for-healthy-joints/exercises-for-the-toes-feet-and-ankles/ | Versus Arthritis | Facebook