Dr. John Baker - Chiropractic Physician, CSCS DNSET on Instagram: "Most people use recovery creams like emergency fixes. Something hurts, you rub it on, you wait for a sensation, and you move on. But recovery doesn’t happen in emergencies. It happens in the quiet time between sessions, when the body can actually settle and adapt. That’s why timing, consistency, and what the product is actually doing matters. I use @catalystcream as part of my recovery routine — not just when something hurts — be