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YouTubeThe Note Ninjas
Dynamic Balance Exercises With Documentation: Occupational and Physical Therapy
Dynamic Balance Exercises With Documentation: Occupational and Physical Therapy To improve our patients dynamic balance we should be adding different planes of movement ↔️↕️↙️↖️ Do you incorporate different planes of movement into your PT and OT treatments? We find many therapists focus on sagittal plane motions and don’t add ...
17.2K viewsFeb 19, 2024
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A fitness company in Singapore is helping adults aged 50 to 70 build strength, balance and confidence through specially designed parkour classes. Sessions combine mobility exercises, breakfall training and obstacle courses, with instructors adapting challenges to suit each participant's ability. The program was created to reduce the risk of falls - a leading cause of injury among older adults - while encouraging participants to stay active in a fun and unconventional way. 🎥 Movement Singapore (
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A fitness company in Singapore is helping adults aged 50 to 70 build strength, balance and confidence through specially designed parkour classes. Sessions combine mobility exercises, breakfall training and obstacle courses, with instructors adapting challenges to suit each participant's ability. The program was created to reduce the risk of falls - a leading cause of injury among older adults - while encouraging participants to stay active in a fun and unconventional way. 🎥 Movement Singapore (
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