Here’s Will using the bamboo bar with chains and weight. Explosive Will!! @bandell #Bluecollarbarbell #mendelsonstrengthsystems #powerlifter #conjugatemethod #cantfakestrength #inzer #proloccollars #squat #bench #deadlift #strengthcoach #longislandstrengthmecca #ig #motivation #athlete #coach #strengthtraining #strongman #dogsrule #strongwoman #fitness #bodybuilding @wpriemer77 | Blue Collar Barbell | Facebook
Here’s Will using the bamboo bar with chains and weight. Explosive …
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Its hard to appreciate how truly impressive this is. This is a couple of our guys hitting loaded Overhead Squats with a Bamboo Bar. Bamboo Bars by design are meant to wobble and be unstable to force the lifter to really work at stabilizing the bar. Simply pressing this bar overhead with this amount of weight on it would be incredibly challenging. Overhead Squatting it? Crazy. #strengthandconditioning #overheadsquat
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