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💡 Tip of the Week: Walkovers Walkovers might look effortless – but they take strength, flexibility and control to execute safely and cleanly✨ A walkover moves from standing, into a bridge and back to standing again. To do this well, dancers need: 💪 Strong arms and shoulders 🌈 Flexible backs and legs ✨ Engaged core muscles for control It’s not just about “getting over” — it’s about staying strong and connected through the entire movement. Training walkovers properly improves overall technique
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