Bicep Curl Variations Explained for Effective Workouts
0:12
TikTokdeltabolic
Bicep Curl Variations Explained for Effective Workouts
Discover the differences in dumbbell bicep curl variations and how to target specific muscles. Elevate your bicep training now! #dumbbellbicepworkout #bicepcurls DeltaBolic(@deltabolic). original sound - DeltaBolic. Dumbbell Bicep Curl Variations(KNOW THE DIFFERENCE!) If you use a supinated grip to perform bicep curls, you'll primarily work ...
11.8M views10 months ago
Shorts
💪 3 Dumbbell Curl Variations – Target Every Part of Your Biceps!
0:08
5.3K views
💪 3 Dumbbell Curl Variations – Target Every Part of Your Biceps!
MyFitCoach
Strong and Sexy Arms-3 Bicep Curl Variations
0:24
188 views
Strong and Sexy Arms-3 Bicep Curl Variations
Gail McGhie Fitness
Bicep Curl Technique
Bicep Curls — (DUMBBELL FORM & TECHNIQUE)
2:39
Bicep Curls — (DUMBBELL FORM & TECHNIQUE)
YouTubeFit Father Project - Fitness
619.3K viewsApr 10, 2019
How To Do A Bicep Curl | The Right Way | Well+Good
2:46
How To Do A Bicep Curl | The Right Way | Well+Good
YouTubeWell+Good
273.4K viewsMar 16, 2021
How to Do a Barbell Bicep Curl | Proper Form & Technique | NASM
0:45
How to Do a Barbell Bicep Curl | Proper Form & Technique | NASM
YouTubeNational Academy of Sports
22K viewsApr 27, 2021
Top videos
12 DUMBBELL BICEP CURL VARIATIONS AND WHAT PART OF THE BICEPS THEY TARGET
3:28
12 DUMBBELL BICEP CURL VARIATIONS AND WHAT PART OF THE BICEPS THEY TARGET
YouTubeFit Gent
170K viewsJul 20, 2017
How to Do a Barbell Bicep Curl (5 Best Variations)
1:33
How to Do a Barbell Bicep Curl (5 Best Variations)
YouTubeFIT LIFE REGIME
644 viewsJul 13, 2024
Top 10 Curl Variations for Bigger Biceps
15:45
Top 10 Curl Variations for Bigger Biceps
YouTubeGeoffrey Verity Schofield
34.3K viewsMay 28, 2021
Bicep Curl Challenge
9 Powerfull Dumbbell Biceps Workout to Transform Arms | #workout #bicepsworkout
0:06
9 Powerfull Dumbbell Biceps Workout to Transform Arms | #workout #bicepsworkout
YouTubeFasil_fitness
4.7K views1 month ago
Don’t Skip These 3 Biceps Exercises
0:46
Don’t Skip These 3 Biceps Exercises
YouTubeJeff Nippard
10.6M views11 months ago
Grow Your Biceps FAST – Long Head vs Short Head Workout Guide
0:06
Grow Your Biceps FAST – Long Head vs Short Head Workout Guide
YouTubeMacro Gym
99.7K views2 months ago