10 Solutions for Shifting Gas after Hysterectomy | Pelvic Exercises
3:18
pelvicexercises.com.au
10 Solutions for Shifting Gas after Hysterectomy | Pelvic Exercises
These 10 simple Physiotherapy techniques will help you relieve bloating, pass gas after hysterectomy and move without pain after hysterectomy surgery.
May 7, 2019
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My pelvic floor takes some TLC after hysterectomy. Mobility is a must and my body speaks up with bladder frequency & tension if I’m not moving enough or managing my stress. These things can be frustrating when no one tells you to expect them. But WOW would I take this all day, every day, forever compared to what my body used to go through. Surgery is a big deal and not a quick fix. It can come with downsides. You deserve support and understanding. You also deserve nuanced information on what you
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Jennifer Dickinson, PT, DPT on Instagram: "🎥 Lunch & Learn: What Happens to Your Pelvic Floor After a Hysterectomy? A hysterectomy is a major surgery, and it’s important to know how it can affect your pelvic floor. The impact depends on: ✨ The type of surgery (abdominal vs. vaginal, with or without prolapse repair) ✨ The reason for surgery (endometriosis, cancer, prolapse, etc.) Key things to keep in mind: ⚖️ Increased risk of prolapse (2–40%) 🕰️ Respect healing timelines (6–8 weeks on average
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ENDOMETRIOSIS MYTHS 🚫 Let’s clear up some of the biggest myths I hear every day: ❌ “Period pain is normal.” ✔️ Severe pain is not normal. ❌ “A hysterectomy cures endometriosis.” ✔️ Endo can remain on the pelvis, bowels, bladder—even after hysterectomy. ❌ “Pregnancy fixes it.” ✔️ Symptoms may change, but pregnancy doesn’t treat the disease. ❌ “Birth control is the only option.” ✔️ It manages symptoms but doesn’t remove endo. ❌ “All surgeons do excision.” ✔️ No. Excision is highly specialized. En
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