What's your Body Type?
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YouTubeBody Mechanics
What's your Body Type?
Every physique tells a unique story—from your first day in the gym to peak performance. No matter where you are in your fitness journey, these seven common body types reflect different stages of progress: 1. Skinny – Low body fat with minimal muscle mass 2. Toned – Lean physique with slight muscle definition 3. Fit – Balanced muscle ...
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