Your vestibular system thrives on movement, especially head movement. Each time you move your head, tiny sensors in your inner ear send signals to your brain about where you are in space. When these signals are paired with positive emotion (like laughter, play, or connection), the brain releases dopamine and other “feel-good” neurotransmitters that help reinforce learning and calm the nervous system. That means fun, safe, playful motion actually helps your brain rewire more effectively! So yes,
Your vestibular system thrives on movement, especially head move…
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FacebookBalancing Act Rehab
5.7K views · 735 reactions | Your vestibulo-ocular reflex (VOR) keeps...
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🍁 🍏 Dizzy or imbalanced when trying to enjoy fall activities? Try these ideas in vestibular rehabilitation! Activity ideas: 🔵🛻 Hayride prep: Start seated on a large physioball to increase core strength and seated balance. Progress with gentle bouncing and/or optokinetic video of riding in a truck to increase tolerance to self-motion and visual motion respectively. Add gaze substitution (2 targets) and/or gaze stabilization activities if/when appropriate. 🧺🍎 Apple picking prep: Use theraban
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🍁 🍏 Dizzy or imbalanced when trying to enjoy fall activities? Try these ide…
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FacebookVestibular First
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