The Smart Way to Swim Breaststroke

Swim Breaststroke with a Better Kick

One of the most debated breaststroke technique aspects = arm recovery.

Swimming Breaststroke Across the Pool

How and when you breathe can make or break your breaststroke.

The Kick That Changes Breaststroke

Key facts about undulation for breaststroke.

The Missing Breaststroke Kick

Nerd out of how breaststroke technique has evolved.

Wide Arms Slow Your Breaststroke

Breasstroke Losing Speed Here

Proper Knee Distance in Breaststroke

Arms Are Slowing Your Breaststroke

Breaststroke Kick Losing Power Here

High Recovery Slow Breaststroke

Breaststroke Kick – Heel to Hips

Lift Just Enough in Breaststroke

Where Breaststroke Power Actually Begins

Breaststroke As It Should Be Swum

Late Kick in Breaststroke Breaks the Stroke