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Nutrition Facts and Health Benefits of Broccoli
3:41
YouTubeEat & Fit
Nutrition Facts and Health Benefits of Broccoli
Broccoli (Brassica oleracea) is a cruciferous vegetable related to cabbage, kale, cauliflower, and Brussels sprouts. These vegetables are known for their beneficial health effects. Broccoli is high in many nutrients, including fiber, vitamin C, vitamin K, iron, and potassium. It also boasts more protein than most other vegetables. This vodep ...
6.8K viewsMay 16, 2019
Broccoli Recipes
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