Buteyko Breathing: A Guide to Better Breathing, Sleep, & More | Othership
Buteyko Breathing: A Guide to Better Breathing, Sleep, & More | …
Dec 22, 2021
othership.us
✨ What an incredible 4 days of Buteyko Method Training in Galway! 🌿 30 future instructors gathered to dive deep into the transformative power of breathwork. Patrick led us through the science behind how Buteyko breathing can positively impact a range of conditions, including asthma, stress, sleep disorders, high blood pressure, and even childhood development. 🌱🧘‍♂️ The knowledge shared is going to make a world of difference for so many! 🙌 👉 Ready to level up? Patrick’s next in-person traini
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✨ What an incredible 4 days of Buteyko Method Training in Galwa…
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IMMH on Instagram: "🫁"Breathing is something that we are doing every minute, every hour, every day. And it's reported that 75% of people with anxiety and panic disorder have dysfunctional breathing patterns" At IMMH 2025, world-renowned breathwork expert Dr. Patrick McKeown, leading international authority on the Buteyko Method and author of ''The Oxygen Advantage'', guided us through both the science and practice of using breath to regulate the nervous system, activate the body's parasympathet
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