Butterfly Stroke Timing and Coordination | An Easy Breakdown
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Butterfly Stroke for Beginners: Tips and Drills
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arenaswim.com
It’s important to breathe at the correct time in butterfly 😮‍💨 The stroke is all about rhythm 🎶 Bring it in EARLY, before the hands initiate the pull (not after) 👀 This allows for the face to get back in the water before the arms and the swimmer can fall into the next press 🎯 From a leverage standpoint, lifting the head allows you to LEAN BACK while pulling, a much stronger position 💪🏽 #butterflyswimming #swimming #swimtips #swimstagram #swimcoaching #swimcoachlife #swimcompetition #swiml
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