Cheerleading | Stretch Routine | Flexibility for better Stunts
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YouTubeKbands Training
Cheerleading | Stretch Routine | Flexibility for better Stunts
Cheerleading is a sport all about flexibility and power. A cheerleader must be able to explode with balance and control. The best way to achieve this is being flexible enough so that your muscles do not restrict your movements and throw your center of balance off when you reach the end of your range of motion. Use our Kbands Training stunt ...
77.6K viewsJul 29, 2011
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