❤️I used to be a very anxious parent being autistic and ADHD and having twins, until I found out… Parenting on edge is not part of raising children, it’s a learned way of living our parenting based on society’s expectations and the model we saw growing up. When I learned the skills to be a secure parent, anxiety lifted and I started to enjoy my parenting even as an autistic mother 🧡🧡🧡. The 3 skills of a secure parent are: 1. Emotional regulation skills ✨ 2. Mindsight skills. ✨ 3. Positive dis
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❤️I used to be a very anxious parent being autistic and ADHD an…
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