How to Increase Your Bat Speed in the Weight Room
How to Increase Your Bat Speed in the Weight Room
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Players who have the fastest average bat speed
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Players who have the fastest average bat speed
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How do you get better at swinging fast? Practice swinging fast. (Progression below) I know this sounds obvious but bat speed can be improved but you HAVE to consistently train it. It doesn’t just randomly happen. The @provelocitybat is one of my favorites to use to help train this. But I want to be clear with this, ANY TOOL can be helpful or hurtful to any player. It’s all about how you use it. This is how I like to use it with my hitters: Start out with just getting the feel that the barrel has
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