Tricep Extension Form: How to Do It Right Without Going Too Heavy
0:40
TikTokmike_scherer35
Tricep Extension Form: How to Do It Right Without Going Too Heavy
Learn the correct tricep extension form, why keeping elbows tight matters, and simple fixes to stop using the wrong muscles. Lower weight, better technique. #triceps #workout Miiike(@mike_scherer35). original sound - Miiike. This is one of the most simple exercises but it's also one of the most simple exercises to mess up The reason I say that ...
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