Determined, Dedicated and Disciplined to Be Fit
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Determined, Dedicated and Disciplined to Be Fit
Ernestine Shepherd is a fitness trainer and professional model. She is also determined, disciplined and dedicated to staying fit. The 81-year old holds the 2010 and 2011 title in the Guinness World Records as the World's Oldest Performing Female Bodybuilder.
Apr 11, 2018
Ernestine Shepherd Workout
WORKOUT WEDNESDAY ERNESTINE SHEPHERD "I am on a mission to help and inspire people on the importance of being fit. God placed it in my heart to do this work. The key to anything is prayer. I always start whatever I do with prayers and encourage people to live a confident, happy and healthy life. I practice what I preach. I don't tell people to do what I've never done. I am nothing without the love of God. As long as I live, I will continue helping and inspiring people to start exercising and tak
4:35
WORKOUT WEDNESDAY ERNESTINE SHEPHERD "I am on a mission to help and inspire people on the importance of being fit. God placed it in my heart to do this work. The key to anything is prayer. I always start whatever I do with prayers and encourage people to live a confident, happy and healthy life. I practice what I preach. I don't tell people to do what I've never done. I am nothing without the love of God. As long as I live, I will continue helping and inspiring people to start exercising and tak
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