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Here we demonstrate the FIFA 11 injury prevention program. It is a warm-up protocol that was developed by FIFA in 2006. It was originally intended for the amateur ⚽️ population, but they realized how beneficial it was for the youth system and even 🏀! How beneficial? It decreases the risk of injury in ⚽️ players by 30%! 🤯 If you’re in doubt on how to warm-up, use this program. . . . #youthsoccer #soccertraining #фудбол #futbol #nogomet #pilkanozna #nisl #upsl #ankleinjury #kneeinjury #warmup #i
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