6K reactions · 1K shares | Finally found a workout that gives me...

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FABULOUS50S 14 DAY CHALLENGE - DAY 4 Welcome to the Fabulous50s 14 Day Workout Challenge. I can't wait for you to get started with day 4!!!! The workouts in day 4 of the 14 Day Challenge are: 1 Mile Walk Indoor Walking Workout Fabulous50s 14 Day Challenge!, 10 Minute Bye Bye BAT WINGS Walking Workout For women Over 50!, 10 Minute Full Body Stretching Routine For Women Over 50! Every fabulous50s workout is created for mature woman with low impact options for beginners and seniors. They are fun, c

271K views · 10K reactions | 5 minute standing Abs indoor workout for women over 50. Low impact beginner friendly to reduce belly fat and create a flat stomach...This Ab toning workout is suitable for beginners and very doable but still challenging enough to burn belly fat and tone your abdominal muscles, and as women over 50 it is so beneficial to be doing some form of physical exercise every single day! At home, no equipment workout.#staysafe #stayhome | Fabulous50s | Facebook