“Flow” sparring …the equivalent of “flow rolling” If you ask any Muay Thai Fighter or Japanese Full Contact Fighter, they do not spar full blast every day. They would be crippled. The blood and tears are in the training room, the sparring is for self discovery and strategic implementation. | FightingSecrets
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“Flow” sparring …the equivalent of “flow rolling” If you ask any Muay …
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Step Sparring Manual Updated - 1, 2 and 3 Step Sparring routines
Step Sparring Manual Updated - 1, 2 and 3 Step Sparring routines
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itftaekwondo.com
9.9K views · 327 reactions | #flow . . #sparring . . Taking a month off from sparring had its benefits today. @donny_creed have seen a lot of my combos so I had to sneak this reverse scissor kick after defending against his leg catch and single leg attempt. . @evoketactical @mtksadventures @mrssuzannele @batacticalgroup @sitthongsai @str88rider @aura.apparel.inc @gyv_biogenesis @helpmerhondapr @ancientnutr @drinkruna @drjoshaxe | Cung Le | Facebook
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9.9K views · 327 reactions | #flow . . #sparring . . Taking a month off fr…
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481K views · 1.3K reactions | Free flow sparring today with a slight full swing... #preparation.. #sfecathletes.. #rapidstrikers.. | Arnel Dolloso Gerat | Facebook
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481K views · 1.3K reactions | Free flow sparring today with a slight f…
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FacebookArnel Dolloso Gerat
#FlowSparring is one of the most used forms of training in Thailand🇹🇭 #muaythai sparring traditionally is about ‘playing’ Low power, mixing up rhythms, point scoring, speed changes, experimenting & trying to flow. This is only possible in a #NoEgosOnlyDedication training environment. Their is a time for harder sparring (which for Thai’s is usually clinch sparring) With the high turnover of Muay Thai fights available in Thailand, the need to test your skills under fire can be done in combat. #p
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#FlowSparring is one of the most used forms of training in Thailand🇹🇭 …
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FacebookPhuket Top Team Muay Thai & MMA Training …
Here are 6 tips on how to flow spar. Flow sparring is great training for both partners as it helps both partners train their reaction time, control, get use to landing your weapons on a moving target in the fast pace of a fight! ►Increase your punching power ➡➡MMAShredded.com/PowerPunching ►Build muscle and lose fat. ➡➡ MMAShredded.com/abs ►For more videos, subscribe at Youtube.com/MMAShredded ►Follow me on Instagram at Instagram.com/MMAShredded | MMAShredded
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Here are 6 tips on how to flow spar. Flow sparring is great training for …
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