42K views · 51 reactions | Have you heard of the icy shower blast challenge - 30 days of 30- to 60-second cold showers to stay alert, relieve stress, and help post-workout recovery? Freezing cold showers might not sound like fun, but they may improve overall health and well being. Will you accept the challenge? | Shower To Shower | Facebook
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42K views · 51 reactions | Have you heard of the icy shower blast chall…
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