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Power Hour🔥 60MIN Full Body Workout (Strength & Cardio)

YouTubeHeather Robertson

Power Hour🔥 60MIN Full Body Workout (Strength & Cardio)

Get ready for a POWER HOUR! This 60 Minute Full Body Workout will target the upper body, core and lower body. In our one hour together we will warm up, power through 3 different strength and cardio circuits and then cool things down and stretch it out. Dumbbells only today - choose weights that challenge you but allow you to maintain form ...

461.4K viewsApr 15, 2024

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