RH Fitness & Wellness on Instagram: "Why do you weight train? I do personal training with Ray because weight training and yoga go together like peanut butter 🥜 and jelly 🍓. The two practices are complementary, and together they create a well-rounded fitness routine with a focus on mind-body connection. Ray is great at listening to your health history and fitness goals to customize a plan and curate an approach to PT that works best for you. Not to mention... her conversational skills make the