Guided Breathing Exercise | Inhale 3.5s, Exhale 7s (2:1 Ratio)
0:32
YouTubePocket Breath Coach - Luke Horton
Guided Breathing Exercise | Inhale 3.5s, Exhale 7s (2:1 Ratio)
This guided breathing session uses a calming 2-to-1 ratio—inhale for 3.5 seconds, exhale for 7 seconds—helping you slow down to about 5.7 breaths per minute. It's a gentle and effective way to calm your nervous system, reduce stress, and bring more balance into your day. 🌀 Why the longer exhale? When your exhale is longer than your ...
17.1K views5 months ago
Electronic Cigarette Reviews
Blu Cigs Electronic *Must See* Cigarette Review - Blu Cigs Ecig Starter Kit Review Video
5:20
Blu Cigs Electronic *Must See* Cigarette Review - Blu Cigs Ecig Starter Kit Review Video
YouTubeelectroniccigarette7
9.3K viewsMay 1, 2012
E-Cigarettes: how it works (blu Premium E-Cig Social Kit review) MUST SEE!!
12:01
E-Cigarettes: how it works (blu Premium E-Cig Social Kit review) MUST SEE!!
YouTubeTechVitaminsTV
114.6K viewsMar 14, 2012
blu eCigs: blu PLUS+ Rechargeable Electronic Cigarette Starter Kit Review
3:30
blu eCigs: blu PLUS+ Rechargeable Electronic Cigarette Starter Kit Review
YouTubeDarth Vapor Reviews
284.6K viewsDec 4, 2014
Top videos
How to Inhale Properly – 3 Keys Steps to Improve Breathing
0:15
How to Inhale Properly – 3 Keys Steps to Improve Breathing
YouTubeBreathing Alchemy
512 views5 months ago
French Inhale Tutorial
0:20
French Inhale Tutorial
YouTubeDanni Vapour
630.3K viewsMay 13, 2024
Balanced Breathing Technique | Inhale 5.5, Exhale 5.5 for Calm & Clarity #relaxing
0:12
Balanced Breathing Technique | Inhale 5.5, Exhale 5.5 for Calm & Clarity #relaxing
YouTubeHeadfulness - Luke Horton
16.5K views2 months ago
Electronic Cigarette Health Effects
AMAZING Component Data Book with a BIG Surprise!
1:39
AMAZING Component Data Book with a BIG Surprise!
YouTubeElectronicsNotes
715 views2 weeks ago
How To Find IC Pinouts With No Datasheet - Testing ICs with multimeter
1:09
How To Find IC Pinouts With No Datasheet - Testing ICs with multimeter
YouTubeElectronics Repair Basics_ER
6.8K views3 weeks ago
The Electronic Health Record | The Best Self-Management Tips and Tools
0:59
The Electronic Health Record | The Best Self-Management Tips and Tools
YouTubePatient Better
11.3K viewsNov 14, 2022
How to Inhale Properly – 3 Keys Steps to Improve Breathing
0:15
How to Inhale Properly – 3 Keys Steps to Improve Breathing
512 views5 months ago
YouTubeBreathing Alchemy
French Inhale Tutorial
0:20
French Inhale Tutorial
630.3K viewsMay 13, 2024
YouTubeDanni Vapour
Balanced Breathing Technique | Inhale 5.5, Exhale 5.5 for Calm & Clarity #relaxing
0:12
Balanced Breathing Technique | Inhale 5.5, Exhale 5.5 for Calm & C…
16.5K views2 months ago
YouTubeHeadfulness - Luke Horton
4-8 Breathing Technique | Inhale 4, Exhale 8 to Calm Your Body and Mind
0:13
4-8 Breathing Technique | Inhale 4, Exhale 8 to Calm Your Body and …
31.1K views2 months ago
YouTubePocket Breath Coach - Luke Horton
Double Inhale: Huberman's Stress Solution
0:58
Double Inhale: Huberman's Stress Solution
2.4K viewsSep 8, 2023
YouTubeInner Growth
Breathing for Heart Rate Variability | 40% - 60 Method (4.4 Inhale, 6.6 Exhale)
0:12
Breathing for Heart Rate Variability | 40% - 60 Method (4.4 Inhale, 6.6 Ex…
6.4K views4 weeks ago
YouTubeHeadfulness - Luke Horton
Parasympathetic Box Breathing | 4-4-6-2 Breathing for Calm and Relaxation
0:17
Parasympathetic Box Breathing | 4-4-6-2 Breathing for Calm and Rela…
40.8K views1 month ago
YouTubePocket Breath Coach - Luke Horton
0:58
When to Inhale & Exhale During an Exercise - Proper Breathing Tips f…
11.5K views11 months ago
YouTubeVIGEO
0:17
Breathing for the Parasympathetic Nervous System | 4-2-8-2 Guided …
34.2K views1 month ago
YouTubePocket Breath Coach - Luke Horton
0:07
Mastering the French Inhale Technique: A Step-by-Step Guide
7.3M viewsOct 5, 2024
TikTokthefam0us.bez
1:22
Soaring Crane: Breathe in Inner Peace, Exhale Despair
3.4K views3 weeks ago
YouTubeHolden QiGong
0:38
Tavi Castro on TikTok
3M views2 months ago
TikToktavi_castro
0:06
jaime on TikTok
4.3M viewsFeb 27, 2022
TikTokcrazyjamjam2
1:04
3 Impressive Inhale Techniques to Master
457.2K views3 months ago
TikTokszltd
0:05
Understanding the Effects of Vaping on School Kids
4.5M viewsApr 23, 2022
TikTok1brastarr
0:25
Explore the Beauty of Cumberland Falls State Park
35.3K views2 weeks ago
TikTokinhaledeeply
0:10
Ghost Inhale Tutorial: Easy Steps for Beginners
628.2K viewsMay 16, 2023
TikTokyohanesali
2:32
@Patrik Horák top 10 mistakes people make when using an inhale…
539.9K viewsJul 16, 2023
TikTokrubin_allergy
1:59
Physiological Sigh: A Simple Breathing Technique
205.8K views1 month ago
TikToksanaalathanaloha
See more videos
Static thumbnail place holder