5-Minute Easy Grain Free Paleo Cereal Recipe | Wicked Spatula
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Ben Wilkins | Functional Strength and Fat Loss Coach on Instagram: "If you keep eating/drinking this stuff you’re gonna have a super hard time losing fat. 1. First off might make a lot of people upset but it’s Alcohol.🍺 besides being empty calories it’s going to shut down the fat burning process when it’s in your system. The ethanol stops the process while it’s in your system because your liver now has to deal with that toxin. Not saying quit, just be mindful. Try not to eat big fatty meals whe
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