my full training split as an ifbb wellness pro bodybuilder
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YouTubeChloe Pickford IFBB PRO
my full training split as an ifbb wellness pro bodybuilder
Today's video is a FULL LOWER SESSION going through my full quad & glute session at a brand new gym, Foundry Gym Sheffield! I have a new training split for both lower body and upper, which I go through in this video. I also answer some of your questions in the video from Instagram! Any questions please let me know in the comments! SPONSORS: The ...
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