Maya Feller's Rastafarian ital stew
4:10
Maya Feller's Rastafarian ital stew
Sep 2, 2023
bbc.com
This Ital Stew Peas is all about rich, wholesome flavor, no meat needed! Made with red peas, coconut milk, and fresh herbs, it’s a nourishing Jamaican classic that’s perfect for any day of the week. Whether you’re Rasta or just love a good meat-free meal, this one will have you scraping the pot! 🇯🇲 Would you try this dish? Hashtags: #ItalStewPeas #MeatFreeJamaican #ItalIsVital #VeganJamaicanFood #PlantBasedYardStyle #NoMeatNoProblem #JamaicanCooking #CoconutMilkGoodness #RootsAndCulture #Whole
3:16
This Ital Stew Peas is all about rich, wholesome flavor, no meat needed! Made with red peas, coconut milk, and fresh herbs, it’s a nourishing Jamaican classic that’s perfect for any day of the week. Whether you’re Rasta or just love a good meat-free meal, this one will have you scraping the pot! 🇯🇲 Would you try this dish? Hashtags: #ItalStewPeas #MeatFreeJamaican #ItalIsVital #VeganJamaicanFood #PlantBasedYardStyle #NoMeatNoProblem #JamaicanCooking #CoconutMilkGoodness #RootsAndCulture #Whole
4.3K views10 months ago
FacebookMagicfingermeals
Chef’s Pick: Ital Stew — the perfect dish. No meat, just pure, healthy veggies and dumplings. A perfect balance in every bite. #JamaicanFood #ItalStew #PlantBasedJamaica #CaribbeanCuisine #FoodieLife #EatGoodLiveGood #IslandFlavors #JamaicaEats #RealJamaicanFood | Chef Dean Hot5.99
0:30
Chef’s Pick: Ital Stew — the perfect dish. No meat, just pure, healthy veggies and dumplings. A perfect balance in every bite. #JamaicanFood #ItalStew #PlantBasedJamaica #CaribbeanCuisine #FoodieLife #EatGoodLiveGood #IslandFlavors #JamaicaEats #RealJamaicanFood | Chef Dean Hot5.99
2.4K views5 months ago
FacebookChef Dean Hot5.99
Chef’s Pick: Ital Stew — the perfect dish. No meat, just pure, healthy veggies and dumplings. A perfect balance in every bite. #JamaicanFood #ItalStew #PlantBasedJamaica #CaribbeanCuisine #FoodieLife #EatGoodLiveGood #IslandFlavors #JamaicaEats #RealJamaicanFood | Chef Dean Hot5.99
0:52
Chef’s Pick: Ital Stew — the perfect dish. No meat, just pure, healthy veggies and dumplings. A perfect balance in every bite. #JamaicanFood #ItalStew #PlantBasedJamaica #CaribbeanCuisine #FoodieLife #EatGoodLiveGood #IslandFlavors #JamaicaEats #RealJamaicanFood | Chef Dean Hot5.99
11.4K views5 months ago
FacebookChef Dean Hot5.99
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