739 reactions · 274 shares | Rev up your results with FUSION our circuit based High Intensity Interval Training (HiiT) class for a total body workout. | Jazzercise | Facebook
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739 reactions · 274 shares | Rev up your results with FUSION our circuit based High Intensity Interval Training (HiiT) class for a total body workout. | Jazzercise | Facebook
Jazzercise. . Rev up your results with FUSION our circuit based High Intensity Interval Training (HiiT) class for a total body workout.
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A 1982 Jazzercise video featuring Judi Missett Shepard, the creator of Jazzercise, showing amazing 80’s workout moves. 🏋️‍♀️ Jazzercise, founded in 1969 by Judi Sheppard Missett, combines dance, strength training, Pilates, yoga, and kickboxing. Participants, dressed in vibrant, retro workout attire, follow an instructor who emphasizes cardiovascular fitness, muscle toning, and flexibility. | History In Pictures
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A 1982 Jazzercise video featuring Judi Missett Shepard, the creator of Jazzercise, showing amazing 80’s workout moves. 🏋️‍♀️ Jazzercise, founded in 1969 by Judi Sheppard Missett, combines dance, strength training, Pilates, yoga, and kickboxing. Participants, dressed in vibrant, retro workout attire, follow an instructor who emphasizes cardiovascular fitness, muscle toning, and flexibility. | History In Pictures
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