🍦✨meal prep 4 dummies ✨🍦 this recipe was really easy to make. It’s actually one of the recipes that I just added to my catalog for my clients.(1:1 coaching applications in bio❤️) Full recipe deets: Macros (x4 servings): 489 calories | 57g protein | 35g carbs | 13g fat Ingredients: Olive oil, 1 tbsp 2lbs Boneless skinless Chicken breast salt, pepper (to taste) 1 tsp each: dried oregano, dried basil, smoked paprika, garlic powder, Butter, 1 tbs Pasta: 1.5 cup orzo pasta 2 cloves garlic 2-3 cups
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🍒🪩 rebrand diaries 🪩🍒 I was already well into my fitness journey at the first video, but there is truly a different sort of glow when u slowly change ur life habits! I was hitting my protein goal, yes, but eating sooo much processed foods that my gut and skin reflected it. I was going to the gym 5-6 days a week but sedentary for most of the day getting less than 3k steps. I was meal prepping consistently, but binging every weekend. I had no boundaries with work, so I’d work well into 11pm so
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