When you lose someone you love, you don’t just lose them. You lose the safety you felt in the world. You lose your sense of stability. You lose control. Everything you thought was solid suddenly feels fragile and out of reach. After my husband Ryan’s accident that took his life, I was left shattered. My heart broke with every breath. I could barely recognize myself. But I still needed something, anything, to hold on to. The only things I had left were the small rituals I had always done. Showeri
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