4 Exercises To Build and Strengthen Your Lower Traps
3:27
4 Exercises To Build and Strengthen Your Lower Traps
234.7K viewsOct 12, 2015
YouTubeACTIV CHIROPRACTIC
Trap Workout with Resistance Bands | Works ALL AREAS of your Traps
9:32
Trap Workout with Resistance Bands | Works ALL AREAS of you…
29K viewsMar 15, 2021
YouTubeDiscipline Dave
5 BEST Lower Trap Exercises and How To Stretch It!
4:15
5 BEST Lower Trap Exercises and How To Stretch It!
14K views9 months ago
YouTubeAMR Physiotherapy
3 exercises to activate your Lower Traps | Tim Keeley | Physio REHAB
6:05
3 exercises to activate your Lower Traps | Tim Keeley | Physio REHAB
184K viewsSep 9, 2020
YouTubePhysio REHAB
Lower Trapezius Muscle Stretch
1:30
Lower Trapezius Muscle Stretch
69.6K viewsAug 5, 2019
YouTubeDoodle Bros
Lower Trapezius Stretch
0:22
Lower Trapezius Stretch
55.7K viewsJul 10, 2014
YouTubeVisionExPhysiology
Middle and Lower Trap Retraining
0:54
Middle and Lower Trap Retraining
12.4K viewsFeb 24, 2021
YouTubeBSR Physical Therapy
12:08
Yoga for TRAPEZIUS - 10 min Relief for Tight Traps and Trapezius Mus…
92.5K viewsDec 7, 2020
YouTubeYoga with Joelle
8:18
How to activate the lower trapezius muscle - progressive strengthenin…
70.7K viewsFeb 22, 2023
YouTubeRehab Hero
0:43
7 Best Lower Trap Exercises for Better Posture and Strength
2.4K views4 months ago
YouTubeFIT LIFE REGIME
0:47
Trapezius - Rhomboids mid-back muscle stretch
211.6K viewsJun 21, 2008
YouTubeEverestTherapeutics
0:31
How to do a trapezius stretch
8.9K viewsJul 14, 2016
YouTubeASA
16:37
Yoga for Trapezius & Shoulder Pain - Stretch out and relieve tension
126.6K viewsMar 28, 2022
YouTubeYoga with Joelle
0:23
Prone Lower Trap Raise Technique Demonstration
17K viewsSep 22, 2016
YouTubeBody Solutions London
3:40
Advanced Lower Trap Exercise for Rotator Cuff & Shoulder Impingem…
13.2K viewsApr 2, 2015
YouTubeIntegrative Personal Training
5:00
18 Best Trap Workout: Exercises for Trapezius Muscles
14K viewsAug 29, 2021
YouTubeFIT LIFE REGIME
10:02
TRAP WORKOUT -MASSIVE / 20 best exericises for bigger traps
14.6K viewsOct 7, 2023
YouTubeMUSCLE EMOTION
4:04
Shoulder 'W' - Great for Lower Trapezius Activation
47.5K viewsMar 6, 2018
YouTubePhysical Therapy & Hand Clinic of Hillsboro
17:08
Trap Exercises Ranked (BEST TO WORST!)
964.3K viewsNov 13, 2023
YouTubeATHLEAN-X™
2:51
How To Train the Lower Traps
65.2K viewsJun 6, 2016
YouTubeJim Stoppani, PhD
16:51
How To Stretch the Trapezius Muscle | Release The Upper Trap…
41K viewsFeb 11, 2022
YouTubeGuerrillaZen Fitness
0:43
Lower Trapezius Strengthening
13.7K viewsJun 8, 2014
YouTubePhysioQinetics
5:25
TRAP GROWTH SECRET!! - (Mid & Lower Trapezius Workout)
634.9K viewsFeb 2, 2020
YouTubeRyan Humiston
0:14
Lower Traps Strength Exercise With A Resistance Band
2.2K viewsMar 16, 2024
YouTubeOlivier Girard - the Posture Guy
10:16
SHOULDER PAIN? Infraspinatus & Lower Trapezius Activation Exercise
123.9K viewsJun 1, 2022
YouTubePrecision Movement
24:04
How to Use the Stretch Strap with Loops - 30 Min Stretch Routine
65.3K viewsJan 13, 2019
YouTubeJessi FIT Pilates
2:57
How to stretch the trapezius muscles properly!
153.4K viewsJan 26, 2020
YouTubeOsteo and Physio
10:45
Lower Trap Exercises You’re NOT Doing — Stop Shoulder Pain & Str…
63.5K views2 months ago
YouTubeDr. Jenny Brennecke
3:11
Lower and Middle Trapezius Exercises
246.1K viewsJul 15, 2011
YouTubeJerry Yoo
0:53
Bulletproof Your Lower Traps With These Exercises
2.7K views1 month ago
YouTubeChoffner PTSC
See more videos
Static thumbnail place holder