07 Core Cardio & Balance : Free Download, Borrow, and Streaming : Internet Archive
43:21
07 Core Cardio & Balance : Free Download, Borrow, and Streamin…
4.3K viewsSep 9, 2019
Internet ArchiveElRiper84
1.7K views · 23 reactions | 30 Minutes of cardio a day keeps the doctor away. Try this home HIIT circuit in your living room, at the park or at the gym. No special equipment needed!  1️⃣ Mountain Climbers 2️⃣ High Knees 3️⃣ Burpees 4️⃣ Jump Squats 5️⃣ Side Lunges REPEAT | MaxLiving | Facebook
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1.7K views · 23 reactions | 30 Minutes of cardio a day keeps the …
1.8K views2 weeks ago
FacebookMaxLiving
7 Essential Core (Ab) Exercises & Workouts for Basketball Players
7 Essential Core (Ab) Exercises & Workouts for Basketball Players
Aug 14, 2019
breakthroughbasketball.com
Your core is an essential part of mobility! Having a strong core helps prevent injuries and allows for peak performance. Try these 4 exercises that @thebxngclub did, utilizing the bosu balance trainer for more of a challenge and to fire up your core. 🔥💪 #bosuball #corestrength #workout #abs
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