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Mental health struggles can’t always be seen, and not everyone who is hurting will ask for help. let’s always choose kindness, patience, and understanding. A simple check-in, a listening ear, or a few words of encouragement can mean more than we realize. To everyone fighting their own battles, your feelings are valid, your struggles are real, and you are not alone. Keep going, one day at a time. You can’t heal in just 1 day, and it’s okay to take things at your own pace. Be gentle with yourself.
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More than 1 million children were referred for mental health support in England last year 🧠📈 New figures show that over 1 million children and young people were referred to mental health services in England during 2025–26, highlighting the growing demand for support among young people. The total marks one of the highest levels on record, with anxiety, depression, eating disorders and neurodevelopmental conditions among the most common reasons for referral. Despite record demand, hundreds of th
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TikTokdailymailuk
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