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0:45
YouTube
Levels – Metabolic Health & Blood Sugar Explained
The Importance of Focusing on Micronutrients | Dr. Joel Fuhrman
For A Whole New Level, Dr. Joel Fuhrman discusses the importance of eating optimal amounts of micronutrients (vitamins and minerals). Nutritional advice often focuses on macronutrients: protein, fat, and carbohydrates. Dr. Fuhrman argues that people need to ensure they are getting micronutrient-dense whole foods. Fruits and vegetables contain ...
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