You are so much more than your negative thoughts. 💛 Tap with Jessica Ortner for just 60 seconds to reconnect with your inner power and shift your entire day. The incredible thing about Tapping is that when we tap, we’re physically rewiring the brain, changing how we think, feel, and respond. And that’s exactly what our upcoming Break Free From Negative Thought Loops Challenge is all about. Starting November 10th, we’ll spend 5 days together tapping to stop negative thought cycles in their track
You are so much more than your negative thoughts. 💛 Tap with Jessi…
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Don't let resentment for a past action steal your joy in the present moment! Press play, tap along, and let it go.
Don't let resentment for a past action steal your joy in the presen…
50.4K viewsApr 24, 2018
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Something on your mind? Take 60 seconds to tap along with me and take a few deep breaths. Tapping can be an effective tool to help you cope with stress and worry, helping you manage them in a way that doesn’t allow your worry to become debilitating. If you feel like worrying is getting in the way of your relationships, opportunities, or simply enjoying your life, we’ve got more meditations for you in The Tapping Solution App! Check out the “Help Me Stop Worrying” meditation and the “I’m Stressed
Something on your mind? Take 60 seconds to tap along with me and …
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41K views · 913 reactions | You are stronger than you think!  Tap...
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41K views · 913 reactions | You are stronger than you think!  Tap...
14.9K views2 weeks ago
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As you wind down tonight, take just 60 seconds to tap with Alex Ortner and reset your nervous system for deep, restorative sleep. This simple exercise helps quiet your mind, release lingering stress, and prepare your body for rest. ✨ Want to take it a step further? The Tapping Solution App has an entire Sleep Support category with 50 guided sessions designed to help you fall asleep faster, stay asleep longer, and wake up feeling truly refreshed. #emotionalfreedomtechnique #sleepmeditation #nervo
As you wind down tonight, take just 60 seconds to tap with Alex Ortne…
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50K views · 377 reactions | Learn the tapping points with this video from Jessica Ortner. | The Tapping Solution | Facebook
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50K views · 377 reactions | Learn the tapping points with this video fro…
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Tapping is a great way to start the day and this video from The Tapping Solution Foundation helps kids get focused and ready to learn during their day ahead at school. | Nick Ortner
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Tapping is a great way to start the day and this video from The Tappi…
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Learn the Tapping Points in less than three minutes and begin you…
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This meditation is great to start your day, but can be used at any time d…
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Learn how to tap in just 4 minutes with an awesome tutorial from my …
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Are you holding onto anger? Tap along, let it go, and move into a pl…
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Are your finances a source of stress? Press play and tap along t…
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Does the end of the week find you feeling sluggish? You know you'd …
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