After 16 years as a labor and delivery nurse, I watched thousands of women labor in the exact same position flat on their backs in a hospital bed. And I watched those same women experience longer labors, more intense pain, and more interventions than necessary. Here’s what hospitals won’t tell you: Your body is designed to give birth with gravity, not against it. When you’re lying flat on your back: Your pelvis can’t open fully Your baby has to work UPHILL to come down Contractions feel more int
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After 16 years as a labor and delivery nurse, I watched thousands of women labor in the exact same position flat on their backs in a hospital bed. And I watched those same women experience longer labors, more intense pain, and more interventions than necessary. Here’s what hospitals won’t tell you: Your body is designed to give birth with gravity, not against it. When you’re lying flat on your back: Your pelvis can’t open fully Your baby has to work UPHILL to come down Contractions feel more int
177.8K views4 months ago
FacebookLabor Nurse Mama
➡️ Late trimester ultrasounds for size are not accurate more than half of the time. Off - so much and so often, but used to push for induction so often too. About 1/3 of pregnancies are deemed big babies (“macrosomia”). But do you know how many babies are actually “big?” Only about 1 in 10! (And also, that doesn’t even mean that they won’t fit even if they are “big.”). Both later trimester ultrasounds (typically not needed if it is “just to take a look at their size” and physical assessment (lik
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➡️ Late trimester ultrasounds for size are not accurate more than half of the time. Off - so much and so often, but used to push for induction so often too. About 1/3 of pregnancies are deemed big babies (“macrosomia”). But do you know how many babies are actually “big?” Only about 1 in 10! (And also, that doesn’t even mean that they won’t fit even if they are “big.”). Both later trimester ultrasounds (typically not needed if it is “just to take a look at their size” and physical assessment (lik
106.2K views4 months ago
FacebookThe Labor Mama
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👇🏼This is why labor feels out of control for so many women. Fear and overstimulation trigger survival hormones that work against labor. So contractions feel harder, progress slows and everything feels overwhelming. This is exactly why we talk so much about preparation. It supports the nervous system so labor can work more purposefully. 🌸 ✨ Learn how in our upcoming childbirth education class on February 21. Link in bio to register!
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