A 15-Minute Yoga and Mobility Sequence That's a Work-From-Home Lifesaver
18:13
PopsugarMaya Garabedian
A 15-Minute Yoga and Mobility Sequence That's a Work-From-Home Lifesaver
You know that awful upper-back tightness that comes with hunching over your work desk all day? Well, fitness guru Shona Vertue is about to help you with that. The Australia-based trainer, former gymnast, and self-proclaimed "badass with a good ass" has a 15-minute yoga and mobility sequence that combines passive stretches with active movement ...
Sep 4, 2020
POPSUGAR Fitness Workouts
30-Minute No-Equipment Workout | POPSUGAR FITNESS
32:47
30-Minute No-Equipment Workout | POPSUGAR FITNESS
YouTubePS Fit
297.2K viewsApr 9, 2023
You're Guaranteed to Sweat With the 10 Most Popular POPSUGAR Fitness YouTube Workouts
You're Guaranteed to Sweat With the 10 Most Popular POPSUGAR Fitness YouTube Workouts
PopsugarMaggie Ryan
Jul 24, 2020
139K views · 2.2K reactions | This no-equipment workout is quick, fun, and will tone you all over — no excuses! | Popsugar Wellness | Facebook
15:48
139K views · 2.2K reactions | This no-equipment workout is quick, fun, and will tone you all over — no excuses! | Popsugar Wellness | Facebook
FacebookPopsugar Wellness
139.5K views1 week ago
Top videos
501K views · 3.7K reactions | This is some seriously next-level yoga.  | Popsugar Wellness | Facebook
0:48
501K views · 3.7K reactions | This is some seriously next-level yoga.  | Popsugar Wellness | Facebook
FacebookPopsugar Wellness
501.1K views1 week ago
Build up to the splits with these 2 key yoga stretches. | Popsugar Wellness
0:58
Build up to the splits with these 2 key yoga stretches. | Popsugar Wellness
FacebookPopsugar Wellness
154.4K viewsMay 15, 2016
63K views · 1.7K reactions | This yoga workout will boost your metabolism and sculpt your entire body: | Popsugar Wellness | Facebook
14:31
63K views · 1.7K reactions | This yoga workout will boost your metabolism and sculpt your entire body: | Popsugar Wellness | Facebook
FacebookPopsugar Wellness
63.7K views1 week ago
POPSUGAR Fitness Challenges
Get Stronger and Feel Invincible With These Top-Rated POPSUGAR Fitness At-Home Workouts
Get Stronger and Feel Invincible With These Top-Rated POPSUGAR Fitness At-Home Workouts
PopsugarTamara Pridgett
Dec 3, 2020
I'm a Fitness Editor, and I Recommend These 16 YouTube Workouts to Everyone I Know
I'm a Fitness Editor, and I Recommend These 16 YouTube Workouts to Everyone I Know
PopsugarMaggie Ryan
Sep 9, 2020
Challenge Yourself with a 30-Day Treadmill Challenge from Peloton's Robin Arzón
Challenge Yourself with a 30-Day Treadmill Challenge from Peloton's Robin Arzón
shape.com
Jan 8, 2023
501K views · 3.7K reactions | This is some seriously next-level yoga.  | Popsugar Wellness | Facebook
0:48
501K views · 3.7K reactions | This is some seriously next-level yoga. …
501.1K views1 week ago
FacebookPopsugar Wellness
Build up to the splits with these 2 key yoga stretches. | Popsugar Wellness
0:58
Build up to the splits with these 2 key yoga stretches. | Popsugar W…
154.4K viewsMay 15, 2016
FacebookPopsugar Wellness
63K views · 1.7K reactions | This yoga workout will boost your metabolism and sculpt your entire body: | Popsugar Wellness | Facebook
14:31
63K views · 1.7K reactions | This yoga workout will boost your meta…
63.7K views1 week ago
FacebookPopsugar Wellness
5 yoga poses to get ride of back fat | Popsugar Wellness
5:33
5 yoga poses to get ride of back fat | Popsugar Wellness
62.6K viewsMay 7, 2015
FacebookPopsugar Wellness
143K views · 3K reactions | Power yoga to flow your way to a tight...
28:50
143K views · 3K reactions | Power yoga to flow your way to a tight...
143K views2 weeks ago
FacebookPopsugar Wellness
Easy Lower Body Barre Stretches for FLEXIBILITY Without Equipment
18:29
Easy Lower Body Barre Stretches for FLEXIBILITY Without Equipment
117 views6 months ago
YouTubebarreALLEY
Yoga For Runners & Athletes | Stretch Tight Muscles Gently
19:52
Yoga For Runners & Athletes | Stretch Tight Muscles Gently
1.9K views1 month ago
YouTubeIamSugar Yoga
0:20
The Truth About Stretching (Flexibility Explained) #motivation …
490 views1 month ago
YouTubeSoulful stretch fitness
11:33
Power Yoga Workout to Stretch and Strengthen | Full Body Workout | …
314.7K viewsAug 5, 2013
YouTubePS Fit
Flexible Girl Mia Split | Stretching Legs | | Flexible Girl | Yoga pents ‪…
1.7K viewsMar 31, 2023
YouTubeFlexible Girls
5:44
5-Minute Leg Workout
2.6M viewsAug 12, 2014
YouTubePS Fit
6:13
5 Minute Ab Express Workout | POP Pilates
2.4M viewsJan 13, 2014
YouTubeblogilates
22:51
20-Minute Dance Cardio & Sculpting Workout
2.4M viewsJan 19, 2020
YouTubePS Fit
17:31
Scoliosis Exercises - Exercises to Improve Scoliosis
3.8M viewsJun 25, 2015
YouTubeJessica Valant
34:45
30-Minute Standing Cardio Workout
7.8M viewsAug 18, 2019
YouTubePS Fit
6:31
5-Minute Thigh-Sculpting Pilates Workout | Class FitSugar
1.1M viewsNov 8, 2015
YouTubePS Fit
15:25
15-Minute Bounce-Back Cardio Dance Workout
8.6M viewsJun 3, 2018
YouTubePS Fit
24:08
20-Minute Full-Body Pregnancy Workout
423.8K viewsJul 1, 2018
YouTubePS Fit
29:27
30-Minute Cardio Dance Workout Celebrities Love
2.9M viewsNov 21, 2018
YouTubePS Fit
11:13
10-Minute P90X3 Workout For Maximum Calorie Burn | Class Fit…
128.5K viewsOct 5, 2014
YouTubePopsugar
10:33
10 Minute Hip Opening Stretches - Yoga and Pilates Workout
154.4K viewsApr 20, 2016
YouTubeJessica Valant
3:13
Foam Roller Exercises - 5 Minute Foam Roller Stretches!
11.8K viewsAug 25, 2014
YouTubeJessica Valant
5:53
5-Minute Flat Abs Yoga Workout | Class FitSugar
559.9K viewsApr 24, 2016
YouTubePS Fit
29:43
30-Minute Full Body STRENGTH | Postpartum Workout (Dumbbells …
320K viewsJul 20, 2021
YouTubenourishmovelove
14:17
Day 14: CorePower Yoga Full Body Workout | Class FitSugar
889.3K viewsDec 15, 2014
YouTubePS Fit
9:26
Ingrid Dishes | Mini Grilled Cheese Sandwiches | Recipes from Missgl…
372.2K viewsApr 7, 2014
YouTubePopsugar
10:46
Skinny Jeans Workout | Lower-Body Exercises | Class FitSugar
1.2M viewsFeb 18, 2013
YouTubePS Fit
5:49
5-Minute Flat Belly Abs Workout with Jake DuPree
642.8K viewsOct 2, 2017
YouTubePS Fit
5:57
5-Minute Fat-Blasting Bodyweight Workout
403K viewsOct 12, 2014
YouTubePS Fit
See more videos
Static thumbnail place holder