34 reactions | Spirit Gym: Paul Chek’s Ultimate Journey to Holistic...
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34 reactions | Spirit Gym: Paul Chek’s Ultimate Journey to Holisti…
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Paul Chek on Instagram: "When people come to me with low energy, brain fog, or skin issues, one of the first things I look at is their diet. And guess what? Nine times out of ten, they’re eating the same foods every day. When you don’t have variety in your diet, you don’t just miss out on nutrients… you lose gut diversity. And when your gut diversity drops, your overall vitality drops. One of the easiest ways I’ve found to get a huge variety of nutrition in a short amount of time is Organifi Gre
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What if everything you thought you knew about cannabis was only scratching the surface? What if the edible you casually take to sleep could be sending you into a full-blown psychedelic experience or worse, a chemically engineered fog you can’t shake for days? What if cannabis were more than a recreational substance? What if, used properly, it could activate specific brainwave states, support neuroplasticity, and function as a legitimate psychedelic therapy? This week on the Spirit Gym podcast, I
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