1 SIMPLE EXERCISE TO UNLOCK THAT PELVIS!
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YouTubeCore Pelvic Floor Therapy
1 SIMPLE EXERCISE TO UNLOCK THAT PELVIS!
Unlock 🔐 your pelvis for a healthier pelvic floor!⁠ ⁠ You can do endless kegel's (which may not even be a good exercise for you) and still have pelvic floor issues! Why? Because your pelvis is locked 🔒️⁠ ⁠ The pelvis is the house 🏠️ that the pelvic floor is the floor of and if the pelvis is not working functionally with the ...
6K viewsAug 7, 2024
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