22 Best Plank Exercises To Strengthen Your Core And Back
22 Best Plank Exercises To Strengthen Your Core And Back
Aug 31, 2014
stylecraze.com
How to Do the Plank Exercise
1:54
How to Do the Plank Exercise
20.6K viewsMay 8, 2013
YouTubeMargaret Martin, Physical Therapist
How to Do Plank Hip Dips | Health
0:56
How to Do Plank Hip Dips | Health
842.8K viewsJan 22, 2016
YouTubeHealth
How To Do a Plank - Plus 5 Minute Plank Workout!
10:05
How To Do a Plank - Plus 5 Minute Plank Workout!
50.7K viewsJul 24, 2023
YouTubeJessica Valant
How to do a Walking Plank | Kelly Brown
1:21
How to do a Walking Plank | Kelly Brown
285.4K viewsFeb 8, 2017
YouTubeKelly Brown
Planks for Beginners | Bowflex®
3:26
Planks for Beginners | Bowflex®
12.9M viewsMar 22, 2017
YouTubeBowFlex
How to Plank | The Right Way | Well+Good
1:03
How to Plank | The Right Way | Well+Good
515.9K viewsJun 19, 2019
YouTubeWell+Good
8:14
Planks the Right Way
23.6K viewsMay 22, 2021
YouTubeMargaret Martin, Physical Therapist
8:00
CORE EXERCISE: How to Plank Properly for Beginners, Seniors
104.3K viewsOct 4, 2022
YouTubeyes2next
0:15
How to do a Plank | Proper Form & Technique | NASM
18.2K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
9:22
How to Plank LONGER : 4 Exercises | Michael Eckert
71.6K viewsFeb 21, 2023
YouTubeMichael Eckert
2:10
Modified Wall Plank Exercises: Secrets from a physical therapist
39.1K viewsMar 23, 2018
YouTubeGroupHab Physcial Therapy
1:06
Core Exercise: Plank
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
1:23
Up and Down Plank Exercise | How to Tutorial by Urbacise
151.6K viewsMar 27, 2020
YouTubeUrbacise
3:19
How To Plank Longer - 3 Easy Tips For More Core Strength
144.6K viewsNov 28, 2020
YouTubeFasctastic
0:13
How To Plank From Knee (Modified Plank)
185.2K viewsFeb 1, 2018
YouTubePureGym
0:58
Do It Right - High Plank | LifeFit 360 | Denise Austin
243.1K viewsNov 21, 2018
YouTubeDenise Austin
5:26
Wall Plank Exercise Tutorial | complete beginner plank
44.8K viewsSep 4, 2023
YouTubePilates On Demand with Lindsay
3:56
15 MUST-DO Plank Variation Exercises (STRONG CORE TRAINI…
174.5K viewsFeb 11, 2019
YouTubeCriticalbench
12:40
12-Minute Plank Core Workout - For Toned Abs And A Tight Core
92.6K viewsMay 13, 2021
YouTubeTone and Tighten
3:06
How To Do A Side Plank | The Right Way | Well+Good
795.1K viewsApr 3, 2020
YouTubeWell+Good
3:59
Wall Plank Exercise with Stability Ball
24.2K viewsNov 8, 2012
YouTubeMargaret Martin, Physical Therapist
1:29
How to Do a Proper Plank
985.4K viewsJun 2, 2015
YouTubeLivestrongWoman
1:18
Plank Exercise Variations - Level 1 Wall Plank
72K viewsAug 8, 2018
YouTubeOnline Physio Expert
13:59
Total Plank Challenge | 10-Minute Plank Core Workout
231.5K viewsSep 26, 2019
YouTubeTone and Tighten
5:16
20 Plank Exercise Variations - Moves For A Plank Workout
2.8M viewsJul 7, 2015
YouTubeRedefining Strength
7:46
Start Planking Every Day for 30 Days (Plank Challenge)
225K viewsJul 6, 2022
YouTubeWORKOUT
10:51
INTENSE Total Plank Workout - 8 minutes for toned abs and a stron…
2.3M viewsNov 21, 2018
YouTubeTone and Tighten
3:42
The Benefits of Plank Exercises
565.1K viewsApr 17, 2021
YouTubeDr. Eric Berg DC
See more videos
Static thumbnail place holder