Planks (for seniors)
Planks (for seniors)
Aug 11, 2019
elderstrength.com
3.3M views · 3K reactions | 13 planks that will sculpt your core: | Men's Health | Facebook
1:16
3.3M views · 3K reactions | 13 planks that will sculpt your core: | …
3.4M views1 week ago
FacebookMen's Health
Researchers Reveal 10 Reasons to do Planks Everyday
Researchers Reveal 10 Reasons to do Planks Everyday
May 1, 2019
powerofpositivity.com
Planks are an ab-crushing workout staple (that you're probably doing wrong). | Men's Health
3:01
Planks are an ab-crushing workout staple (that you're probably doing …
860.7K viewsDec 18, 2018
FacebookMen's Health
8 Major Reasons to do Planks More Regularly, From Strength Gains to Posture Improvement
21:56
8 Major Reasons to do Planks More Regularly, From Strength Gains t…
Mar 25, 2021
womenshealthmag.com
Planks Have Forever Changed My Body
10:19
Planks Have Forever Changed My Body
109.5K viewsMay 23, 2023
YouTubeBody Hub
Best Plank Exercises for Men | Stronger Abs, Chest & Arms
Best Plank Exercises for Men | Stronger Abs, Chest & Arms
52.5K viewsJul 6, 2016
YouTubeCriticalbench
5 Surprising Benefits Of Doing Planks
Jun 30, 2024
MSN
3:57
STOP Doing Planks Like That!
9M viewsMar 2, 2018
YouTubeCalisthenicmovement
0:36
Jack Plank Exercise | Fitness
523K viewsMay 20, 2014
YouTubeFITNESS Magazine
8:14
Planks the Right Way
23.6K viewsMay 22, 2021
YouTubeMargaret Martin, Physical Therapist
5:17
Are you STILL doing planks?
151.7K viewsAug 20, 2019
YouTubeSquat University
0:41
Plank Walk Out Exercise
164.3K viewsFeb 11, 2014
YouTubeDr. Taylor Levick
8:54
The TRUTH About Planks (IT’S UGLY!)
2.8M viewsApr 4, 2019
YouTubeATHLEAN-X™
0:35
How to do Plank Jacks
453.4K viewsMay 29, 2015
YouTubeSunstone Fitness
3:26
Planks for Beginners | Bowflex®
12.9M viewsMar 22, 2017
YouTubeBowFlex
6:51
The Perfect Plank Progression (GET STRONG ABS)
103.6K viewsJun 3, 2021
YouTubeFitnessFAQs
1:02
The Knee Plank | Plank Progressions
78.8K viewsFeb 24, 2021
YouTubeDr. Carl Baird
0:13
How To Plank From Knee (Modified Plank)
185.2K viewsFeb 1, 2018
YouTubePureGym
1:54
How to Do the Plank Exercise
20.6K viewsMay 8, 2013
YouTubeMargaret Martin, Physical Therapist
1:29
How to Do a Proper Plank
985.4K viewsJun 2, 2015
YouTubeLivestrongWoman
0:41
Side Plank Progression: Beginner to Advanced
4.1K viewsSep 22, 2018
YouTubeElevate Physical Therapy & Fitness
3:42
The Benefits of Plank Exercises
565.1K viewsApr 17, 2021
YouTubeDr. Eric Berg DC
4:39
Bowflex® Bodyweight Workout | Four-Minute Advanced Plank Wor…
952.2K viewsFeb 15, 2017
YouTubeBowFlex
2:19
Mastering the Plank - In Just 2 Minutes
5.6M viewsJan 24, 2017
YouTubeCalisthenicmovement
0:37
Plank / Planking - Ab Exercises - Bodybuilding.com
124.5K viewsApr 26, 2013
YouTubeBodybuilding.com
0:15
How to do a Plank | Proper Form & Technique | NASM
18.2K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
0:26
Planks with Leg Lift - Ask Doctor Jo
72.7K viewsMar 9, 2017
YouTubeAskDoctorJo
3:10
Ask the Expert: Benefits of planks
73.7K viewsOct 19, 2015
YouTubeTMJ4 News
0:46
Core Exercise: Plank To Push Up | Fitness | British GQ
243.5K viewsMar 28, 2017
YouTubeGQ
See more videos
Static thumbnail place holder