How to have a good posture when sitting at a desk
How to have a good posture when sitting at a desk
May 6, 2022
mstrust.org.uk
Stop Blaming Your Chair | Sit Correctly
0:27
Stop Blaming Your Chair | Sit Correctly
1.3K views1 month ago
YouTubeDoctor Elegant
5 Back Exercises to Fix Desk Posture | Quick Workout for Busy Professionals
0:37
5 Back Exercises to Fix Desk Posture | Quick Workout for Busy …
191 views2 weeks ago
YouTubeMindset_by_Jose
5 Daily Exercises to Undo Hours of Sitting at Your Desk
6:13
5 Daily Exercises to Undo Hours of Sitting at Your Desk
5.5K views3 weeks ago
YouTubeDr. Yonatan Whitten
7 EASY Posture Exercises to Fix Hunchback Posture for Good
8:23
7 EASY Posture Exercises to Fix Hunchback Posture for Good
183.8K viewsAug 13, 2021
YouTubeTim Fraticelli - PTProgress
Best Desk Posture Exercises: 4 Minute Mobility Routine (Follow Along)
5:24
Best Desk Posture Exercises: 4 Minute Mobility Routine (Follow Al…
4.1K viewsAug 6, 2020
YouTubeLuke Jones / Hero Movement
7 Minute Desk Yoga | Chair Yoga Focusing on Shoulders, Back, and Neck | Quick and Easy
7:51
7 Minute Desk Yoga | Chair Yoga Focusing on Shoulders, Back, an…
56.5K viewsJan 31, 2022
YouTubeDesk Yoga
11:35
7 Easy Ways to Improve Posture at Your Desk - Ask Doctor Jo
19.3K viewsAug 13, 2018
YouTubeAskDoctorJo
4:35
The 4 Best Office Desk Exercises. For Neck Pain, Back Pain, & Carpa…
13.1K viewsMay 30, 2021
YouTubeBody Fix Exercises—for over 50s
9:06
12 Muscle Strengthening Exercises to Do at Home for Posture
6.1M viewsJan 30, 2024
YouTubeWORKOUT
6:58
PERFECT Posture in 100 Seconds | Best Posture Exercise
2.7M viewsDec 3, 2023
YouTubeDr. Jon Saunders
Best sitting at desk exercises for posture and neck pain - 5 minutes …
526 viewsNov 19, 2021
YouTubeOggiesilverfitness
6:25
4 Office Posture Exercises
238.5K viewsJul 14, 2020
YouTubePostureFlow
8:19
Seated Back Pain Relief Stretches
433.9K viewsMar 2, 2020
YouTubeAskDoctorJo
1:19
Correct Sitting Posture at Work | DSE Training | iHASCO
54.3K viewsOct 28, 2020
YouTubeiHasco
1:37
Correct Standing Posture at Work | DSE Training | iHASCO
15.7K viewsOct 28, 2020
YouTubeiHasco
5:14
Standing Desk Workout - 5 Exercises to do at Work
136.6K viewsApr 2, 2019
YouTubeLizzie Williamson Two Minute Moves
8:41
7 Tips For Sitting Posture (At A Desk)
163.3K viewsMar 1, 2021
YouTubePostureFlow
2:33
Deskercises: Office Stretches - Exercise Video from BCBSND
22K viewsJul 12, 2013
YouTubeBlue Cross Blue Shield of North Dakota
1:00
3 Stretches to Loosen Work-From …
NATIONALLY RATED HOSPITAL
About this channel
YouTubeUC San Diego Health
15:04
10 MINUTE Workout At Desk At Home Or OFFICE (Beginner Friend…
5.5K viewsJan 21, 2021
YouTubeSwift Wellness
1:52
Posture Coach Shows How to Sit Properly
285.9K viewsJul 12, 2017
YouTubePosture Makeover
5:19
Quick and Easy Stretches To Do While Sitting at Your Desk
210.8K viewsAug 23, 2018
YouTubejoetherapy
3:00
The Perfect Ergonomic Desk Setup To Avoid Back & Neck Pain
2.1M viewsMay 26, 2021
YouTubeBody Fix Exercises—for over 50s
11:07
Real Time Desk Exercises & Stretches - Ask Doctor Jo
134.7K viewsAug 16, 2016
YouTubeAskDoctorJo
11:34
How To FIX Your Posture | 10-Minute Daily Routine
1.9M viewsAug 13, 2020
YouTubeTone and Tighten
10:05
DAILY DESK STRETCHES - Stretches to do at your desk to pr…
84.1K viewsNov 19, 2019
YouTubeDare To Be Active with Dr. LA Thoma Gustin
7:28
The Best Posture Workout At Home (FIX YOUR HUNCHBACK!)
4.4M viewsAug 8, 2021
YouTubeJeremy Ethier
2:27
Easy 10-Minute Workout You Can Do at Your Desk
113.2K viewsMar 7, 2016
YouTubeSELF
6:44
Posture In Standing • Exercises to Improve Your Posture
18.4K viewsApr 4, 2020
YouTubeMargaret Martin, Physical Therapist
See more videos
Static thumbnail place holder

Short videos

0:37
Office Stretch #4 | Skandasana Side Lunge Po…
2.1K views1 month ago
YouTubeGlamptown Chronicles
0:19
Posture Hack! Use your desk surface to exercise during …
232 views1 month ago
YouTubeIntegrate Healthcare Collective Lowert…
0:29
Spine Health Tips for Office Workers | Back Pain Relief …
266 views1 month ago
YouTubeDr. Gaurav Srivastava (Brain & Spine …
0:36
Stiff From Sitting? Try These Easy Desk Stretches
818 views2 weeks ago
YouTubeThriving Trifecta
0:57
No More Hunchback! Try These 2 Quick Exercises #…
8.3K views1 month ago
YouTubeWellora
1:24
Fix Your Posture in 2 Weeks: The Desk Worker's Secret (…
4 weeks ago
YouTubeAlpha Fit Buddy
1:29
Desk job pain? 🚨 Fix your neck, back & shoulders in j…
1.4K views1 month ago
YouTubeYoga by Chandan
0:49
Desk Posture Reset - 2 Moves - Let's Go!
1.1K views3 weeks ago
YouTubeStephan Alheim
0:50
SPINE YOGA EXERCISE for desk workers 🧑‍💻👩‍💻 #shorts
124 views1 month ago
YouTubeYoga Mudra & Wellbeing
0:55
Desk Exercises: Core Strength & Posture with a …
677 views1 month ago
YouTubeLife Enthusiast
0:32
Top 3 Desk Exercises to Stay Fit While You Work #Desk…
845 views1 month ago
YouTubeLove This Fit Life
0:30
1 Min Posture Fix | 2 Easy Wall Exercises
1.2K views3 weeks ago
YouTubeKeikoFlex
0:06
👆 5 Moves That Fix Your Desk Job Damage After 50 (Post…
14.3K views4 weeks ago
YouTubeFitFixen
0:45
Back Pain Explained by Dr. Pratik | Sitting & Posture Tip
314 views1 month ago
YouTubeDr Prathik Hegde
0:41
2 Daily Exercises to Beat Hunchback at Home #daily…
1.3K views1 month ago
YouTubeWellora
0:43
Beat Sedentary Work Simple Daily Movement Strategy
717 views1 month ago
YouTubeHealthy by George
0:14
Fix Your Slouch in 11 Sec – Desk Posture Reset #short…
1 month ago
YouTubeElvice Aguida
0:27
Stop Blaming Your Chair | Sit Correctly
1.3K views1 month ago
YouTubeDoctor Elegant
0:37
5 Back Exercises to Fix Desk Posture | Quick Workout fo…
191 views2 weeks ago
YouTubeMindset_by_Jose
0:24
Desk Yoga – 4 Practices to Fix Your Posture at Work #…
425 views3 weeks ago
YouTubeYog Kshetra by Vishal Bajaj
Static thumbnail place holder