Deadlifting with chains at 385.8 pounds plus 40 pounds chains. Do you use chains in your training? If so what benefits have you seen. #powerlifting #deadlifting #fitness #fitnesslife #fitnessmotivation #powerliftingmotivation | Dominic J LiCavoli
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Deadlifting with chains at 385.8 pounds plus 40 pounds chains. D…
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840(381) at top. 140 in chains 706 bottom. 3 weeks ago barely pulled 706x1. Things are going in the right direction. @larrywheels | Powerlifting Motivation
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Brandon White-Powerlifting Coach on Instagram: "The cue “chains pulling my hip flexors straight down” has helped my squats so much. I try to focus on squatting straight down, and by doing this: -my bar path is a lot more up and down -it’s much easier to maintain my brace -my joints are stacked on top of each other working together #powerlifting #strengthtraining #powerbuilding #powerlifter #powerliftingmotivation"
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@bigliftsbuddy on Instagram: "Bands and chainsss #conjugate #gym #powerlifting #fyp #gymmotivation"
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Speed bench with chains #powerlifting #powerlifting #gymtok #chest #gains
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