High-protein dieters: Is your protein going to waste? Your gut needs fiber from vegetables and grains to fully absorb protein for muscle growth. Stop the mistake and SHARE this tip! #ProteinAbsorption #GutHealthMatters #HighProteinMistake FiberForGains SandhyaManian HolisticNutritionist [ Sandhya Manian, Holistic Nutritionist, High-Protein Diet, Protein Absorption, Gut Bacteria, Dietary Fiber, Muscle Repair, Healthy Eating, Eating Habits] | Nutritionist Sandhya Manian
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