Day 1 of the 30 Day Yoga For Weight Loss Challenge with Julia Marie is live on YouTube now! WATCH HERE: https://www.youtube.com/watch?v=NFNIx-3DKcc&t=7s | Psychetruth
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Day 1 of the 30 Day Yoga For Weight Loss Challenge with Julia Marie i…
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Day 4 of the 30 Day Yoga For Weight Loss Program with Julia Marie is up on YouTube now! WATCH HERE: https://www.youtube.com/watch?v=e_VN6EZnWz4&t=0s | Psychetruth
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14 reactions | Join Sheena on the mat for a short class to ignite your metabolism and work the full body in just 10 minutes! WATCH HERE: https://www.youtube.com/watch?v=uNuJbbMOWdk | Psychetruth | Facebook
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14 reactions | Join Sheena on the mat for a short class to ignite you…
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Looking for a new daily yoga routine to help reduce back pain and have you feeling looser all around? This flow with Julia Marie is the perfect one for you. It only takes 10 minutes and will help stretch and decompress your back, improve circulation and get your body ready for the day. This daily yoga routine with Julia is perfect because it is quick, beginner friendly and helps keep your entire body functioning properly! Check out the full video on our YouTube channel now 😊. Link in comments |
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Looking for a new daily yoga routine to help reduce back pain and hav…
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Check out these 6 great yoga poses for stress! Want to learn these poses and so many more? Check out Jess' 30 Days of Yoga! --> https://psychetruth.vhx.tv/30-days-of-yoga | Psychetruth
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Check out these 6 great yoga poses for stress! Want to learn these pos…
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1.1K views · 14 reactions | Myra shares her experience getting started with Yoga. Check out her Yoga Series "Get Your Body Back" on the Yoga Plus App. ⬇️ https://apple.co/2MhqR8n | Psychetruth | Facebook
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Acro Yoga takes balance, flexibility, strength and trust. You might think, "I could never do that." Will let you know now it's possible! Check out Joy's Acro Yoga series now on the Yoga Plus App.📱 ⬇️ https://apple.co/2MhqR8n | Psychetruth
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