20 minute Relaxing Yoga Stretches for Flexibility & Sore Muscles
20:37
YouTubeSarahBethYoga
20 minute Relaxing Yoga Stretches for Flexibility & Sore Muscles
Indulge in a calming 20 minute yoga stretch session designed to enhance flexibility and soothe sore muscles. Flow through gentle poses and stretches aimed at releasing tension and promoting relaxation, leaving you feeling rejuvenated and revitalized. 20 minute Yoga for Flexibility. A bolster (cushion) is optional for this relaxing yoga routine ...
1.1M viewsJan 20, 2019
Related Products
Stretching Workout
Exercices De Stretching
Relaxation Meditation
#Stretching Benefits
Mayo Clinic Minute: Benefits of stretching
Mayo Clinic Minute: Benefits of stretching
YouTubeFeb 6, 2018
The 12 benefits of stretching and the shift from high intensity workouts to recovery and longevity.
The 12 benefits of stretching and the shift from high intensity workouts to recovery and longevity.
YouTubeFeb 11, 2021
Top videos
20 Minute Full Body Stretch - For Flexibility and Relaxation!
18:46
20 Minute Full Body Stretch - For Flexibility and Relaxation!
YouTubeJessica Valant
301.2K viewsApr 5, 2021
10 MIN FULL BODY STRETCH | Standing Stretches for Flexibility, Mobility & Relaxation | Cool Down
10:44
10 MIN FULL BODY STRETCH | Standing Stretches for Flexibility, Mobility & Relaxation | Cool Down
YouTubeMIZI
1.2M viewsMay 3, 2023
10 MIN STRETCHING EXERCISES FOR STIFF MUSCLES AT HOME ( Relaxation & Flexibility ) | No Equipment
11:38
10 MIN STRETCHING EXERCISES FOR STIFF MUSCLES AT HOME ( Relaxation & Flexibility ) | No Equipment
YouTubeDaniela Suarez
1.8M viewsFeb 25, 2021
Stretching Types
Types of stretching - What are the different types? How long should you hold a stretch?
5:01
Types of stretching - What are the different types? How long should you hold a stretch?
YouTubeStretch Coach
12.9K viewsMar 23, 2021
How stretching actually changes your muscles - Malachy McHugh
5:03
How stretching actually changes your muscles - Malachy McHugh
YouTubeTED-Ed
10.3M viewsMar 30, 2023
Full Body Flexibility | 25 of the Best Stretches
9:42
Full Body Flexibility | 25 of the Best Stretches
YouTubepigmie
3.4M viewsMay 23, 2018
20 Minute Full Body Stretch - For Flexibility and Relaxation!
18:46
20 Minute Full Body Stretch - For Flexibility and Relaxation!
301.2K viewsApr 5, 2021
YouTubeJessica Valant
10 MIN FULL BODY STRETCH | Standing Stretches for Flexibility, Mobility & Relaxation | Cool Down
10:44
10 MIN FULL BODY STRETCH | Standing Stretches for Flexibility, …
1.2M viewsMay 3, 2023
YouTubeMIZI
10 MIN STRETCHING EXERCISES FOR STIFF MUSCLES AT HOME ( Relaxation & Flexibility ) | No Equipment
11:38
10 MIN STRETCHING EXERCISES FOR STIFF MUSCLES AT HOME ( …
1.8M viewsFeb 25, 2021
YouTubeDaniela Suarez
20 min TOTAL BODY STRETCH ROUTINE | Muscle Recovery, Flexibility and Relaxation
22:12
20 min TOTAL BODY STRETCH ROUTINE | Muscle Recovery, Flexi…
342.2K viewsFeb 24, 2023
YouTubefitbymik
30 Min FLEXIBILITY + STRETCHING ROUTINE | Full Body Relaxation | Beginner Friendly, YOGA inspired
30:27
30 Min FLEXIBILITY + STRETCHING ROUTINE | Full Body Relaxation | …
5.7M viewsMar 9, 2023
YouTubeEleni Fit
15 min GENTLE STRETCH ROUTINE | Muscle Recovery, Flexibility and Relaxation
16:11
15 min GENTLE STRETCH ROUTINE | Muscle Recovery, Flexibility and …
239.6K viewsApr 11, 2022
YouTubefitbymik
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
14:18
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexib…
8.8M viewsSep 22, 2021
YouTubeMadFit
16:56
Yoga For Complete Beginners - Relaxation & Flexibility Stretches …
3.5M viewsApr 27, 2014
YouTubePsycheTruth
15:20
15 Min Daily Stretch Routine | FULL BODY Stretch for Flexibility & Mob…
206.8K viewsJun 22, 2021
YouTubeEleni Fit
15:02
15 min Beginner YOGA/STRETCH Class | Gentle Yoga To Improve Fl…
1.1M viewsApr 20, 2020
YouTubeBoho Beautiful Yoga
26:07
Relaxing FULL BODY STRETCH // Flexibility & Mobility
667.3K viewsJan 28, 2021
YouTubeHeather Robertson
10:07
10 Minute Bedtime Stretches - Pilates Stretches for Flexibility an…
362K viewsNov 25, 2020
YouTubeJessica Valant
19:12
20 MIN DAILY YOGA STRETCH || Full Body Yoga Flow for Relaxatio…
965.8K viewsApr 4, 2022
YouTubeMove With Nicole
28:18
Full Body Stretch | Gentle Routine for Flexibility, Relaxation & Stress …
17.8M viewsAug 8, 2021
YouTubeMady Morrison
20:35
15-Min Full-Body Stretching Routine
2.1M viewsAug 16, 2022
YouTubeYOGABODY
5:03
5 MIN QUICK FULL BODY STRETCHING EXERCISES FOR A…
705.2K viewsApr 9, 2021
YouTubeDaniela Suarez
15:17
Full Body Stretch | Mobility Routine for Flexibility & Relaxation
1.9M viewsOct 25, 2020
YouTubegrowingannanas
5:51
5 Minute Stretching Routine (Follow Along)
177K viewsNov 12, 2019
YouTubeStrength Side
8:26
7 MIN STRETCHING EXERCISES BEFORE BED | FULL BODY COO…
546.7K viewsDec 21, 2020
YouTubeDaniela Suarez
46:13
45 min Slow Flow DEEP STRETCH Yoga for Flexibility - STRETCH & …
2.2M viewsDec 10, 2020
YouTubeYoga with Kassandra
26:09
FULL BODY STRETCH & MOBILITY ROUTINE - for flexibility and relax…
812.3K viewsNov 28, 2023
YouTubeMadFit
15:46
15 Min Full Body CALM YOGA STRETCH | Stress + Anxiety Relie…
175.5K viewsMay 10, 2023
YouTubeEleni Fit
31:30
30 min Evening Yoga for Flexibility - STRETCH & RELAX
1.8M viewsMar 25, 2021
YouTubeYoga with Kassandra
20:45
20 Min Yoga For Flexibility | Daily Yoga Stretch Class For Tension R…
926.8K viewsFeb 23, 2021
YouTubeBoho Beautiful Yoga
33:19
30 min Yoga for Flexibility - SLOW FLOW Hips & Hamstrings Deep St…
1.2M viewsJan 2, 2023
YouTubeYoga with Kassandra
4:26
5 Minute Chair Yoga Stretch for Beginners | Quick & Easy Follow …
136.2K viewsApr 14, 2020
YouTubeLaura Baumann Yoga
11:16
10-MIN STRETCHING EXERCISE FOR KIDS: STRESS RELIEF & RE…
294.2K viewsMay 9, 2023
YouTubeLittle Sports
8:56
8 Minute Stretching Routine For People Who AREN’T Flexible!
11M viewsJun 2, 2022
YouTubeTone and Tighten
23:16
UNWIND 20 Min Full Body Stretch Routine | Caroline Girvan
5.3M viewsJan 15, 2021
YouTubeCaroline Girvan
See more videos
Static thumbnail place holder